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This dish stands out not only for its flavor but also for its wholesome ingredients. The combination of sweet potatoes and zucchini creates a beautiful medley of colors and nutrients that is as pleasing to the eye as it is to the taste buds. The hash is not only filling but also packed with essential vitamins and minerals, making it an ideal option for anyone seeking a balanced meal.

Zucchini Sweet Potato Hash with Eggs

Discover the vibrant flavors of Zesty Zucchini & Sweet Potato Hash with Eggs, a dish that’s perfect for any mealtime. This hearty hash combines wholesome ingredients like sweet potatoes, zucchini, and colorful bell peppers, resulting in a nutritious and visually appealing meal. Packed with essential vitamins and minerals, this recipe is easy to customize with spices and toppings. Enjoy it for breakfast, lunch, or dinner and impress everyone with its delightful taste and impressive health benefits.
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Ingredients
  

2 medium sweet potatoes, peeled and cut into small cubes

1 medium zucchini, diced

1 red bell pepper, diced

1 small onion, finely chopped

2 cloves garlic, minced

4 large eggs

2 tablespoons olive oil

1 teaspoon smoked paprika

1/2 teaspoon ground cumin

Salt and pepper, to taste

Fresh herbs for garnish (e.g., chopped parsley or chives)

Instructions
 

Prepare the Sweet Potatoes: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Once hot, add the diced sweet potatoes and season generously with salt and pepper. Sauté for about 10-12 minutes, stirring occasionally, until they are tender and beginning to caramelize.

    Incorporate the Vegetables: When the sweet potatoes are almost softened, push them to one side of the skillet to make room. Add the remaining tablespoon of olive oil to the empty space, then toss in the chopped onion, diced zucchini, and red bell pepper. Sauté these vegetables for about 5-7 minutes, stirring frequently until they have softened and are lightly browned.

      Add Flavor: Stir in the minced garlic, smoked paprika, and ground cumin to the vegetable mixture in the skillet. Combine thoroughly and continue to cook for an additional 2-3 minutes until the garlic is fragrant and the spices are well integrated throughout the dish.

        Create Wells for Eggs: Once the vegetable mixture is combined and slightly crispy, use a spoon to create 4 small wells in the hash. Carefully crack one egg into each well, making sure they are nestled into the mixture.

          Cook the Eggs: Reduce the heat to low and cover the skillet with a lid. Cook for approximately 5-7 minutes, or until the eggs reach your preferred doneness (note that runny yolks will require less time).

            Garnish and Enjoy: Remove the skillet from the heat, sprinkle with fresh herbs for a burst of color and flavor, and serve immediately. Enjoy your warm and hearty hash while it's fresh!

              Prep Time, Total Time, Servings:

                - Prep Time: 15 minutes

                  - Total Time: 30 minutes

                    - Servings: 4