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The Zesty Lime Chicken Bowl is a vibrant and nutritious dish that perfectly balances flavors and textures. Combining tender, marinated chicken thighs with fluffy quinoa and a medley of fresh vegetables, this recipe is ideal for a quick weeknight dinner or an easy meal prep option for the week ahead. Not only is it delicious, but it is also packed with protein, fiber, and essential nutrients, making it a wholesome choice for those seeking a balanced meal.

Zesty Lime Chicken Bowls

Discover the vibrant flavors of the Zesty Lime Chicken Bowl, a nutritious and satisfying meal perfect for weeknight dinners or meal prep. This recipe features juicy marinated chicken thighs paired with fluffy quinoa and a colorful mix of fresh vegetables, all enhanced by zesty lime and spices. Not only is this dish delicious, but it’s also packed with protein, fiber, and essential nutrients, making it a wholesome choice for those looking to enjoy a balanced meal. Follow our simple guide to create your own delicious bowls at home!
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Ingredients
  

4 boneless, skinless chicken thighs

2 tablespoons olive oil

Zest and juice of 2 limes

3 cloves garlic, minced

1 teaspoon ground cumin

1 teaspoon smoked paprika

1 teaspoon chili powder

Salt and pepper, to taste

1 cup quinoa, rinsed thoroughly

2 cups vegetable or chicken broth

1 cup cherry tomatoes, halved

1 cup corn (fresh or frozen)

1 can (15 oz) black beans, drained and rinsed

1 avocado, diced

Fresh cilantro for garnish

Lime wedges for serving

Instructions
 

Marinate the Chicken:

    In a medium bowl, whisk together the olive oil, lime zest, lime juice, minced garlic, cumin, smoked paprika, chili powder, salt, and pepper. Add the chicken thighs, ensuring they are well-coated in the marinade. Cover the bowl with plastic wrap and let the chicken marinate in the refrigerator for at least 30 minutes; for even deeper flavor, allow it to marinate overnight.

      Cook the Quinoa:

        In a medium saucepan, bring the vegetable or chicken broth to a boil over medium-high heat. Stir in the rinsed quinoa, then reduce the heat to low. Cover and simmer for about 15 minutes, or until the quinoa is light and fluffy, and all the liquid has been absorbed. Remove from heat and let it sit, covered, for 5 minutes, then fluff with a fork.

          Cook the Chicken:

            Preheat a grill or a skillet over medium-high heat. Remove the marinated chicken thighs from the bowl, letting excess marinade drip off. Grill or sauté the chicken for approximately 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and a nice char has formed on the outside. Let the chicken rest for a couple of minutes, then slice it into strips.

              Prepare the Veggies:

                In a large mixing bowl, combine the halved cherry tomatoes, corn, and black beans. Season lightly with salt and pepper, and toss gently to mix the ingredients evenly.

                  Assemble the Bowls:

                    Start by spooning a generous serving of fluffy quinoa into each bowl as your base. Layer on the sliced chicken, followed by the cherry tomato and corn mixture, and finish with diced avocado. Garnish each bowl with a sprinkle of fresh cilantro and a lime wedge for an added zesty flavor boost.

                      Serve:

                        Serve your Zesty Lime Chicken Bowls immediately, allowing everyone to enjoy the fresh and vibrant flavors to their fullest!

                          Prep Time, Total Time, Servings: 10 mins | 1 hr | 4 servings

                            Presentation Tips: Serve the bowls in colorful dishes and consider adding a sprinkle of extra lime zest or sesame seeds for a visually appealing finish.