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To create a flavorful Turkey Spinach Pasta Skillet, it’s essential to understand the ingredients that come together to make this dish not only tasty but also nutritious.

Turkey Spinach Pasta Skillet

Discover the delicious simplicity of the Turkey Spinach Pasta Skillet, a quick and nutritious meal ready in just 30 minutes! This one-pan dish combines lean ground turkey, vibrant spinach, and whole wheat penne, making it perfect for busy weeknights. Packed with protein, fiber, and essential vitamins, it offers a wholesome dining experience without the fuss. Explore steps for preparation, ingredient selection, and creative presentation to elevate your cooking routine!
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Ingredients
  

12 oz. whole wheat penne pasta

1 lb. ground turkey

3 cups fresh spinach, roughly chopped

1 medium onion, finely diced

3 cloves garlic, minced

1 can (14.5 oz) diced tomatoes, including juice

1 cup low-sodium chicken broth

1 tsp Italian seasoning

1/2 tsp red pepper flakes (optional, for heat)

Salt and pepper, to taste

1 cup shredded mozzarella cheese

2 tbsp olive oil

Fresh basil leaves, for garnish (optional)

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a boil. Add the whole wheat penne pasta and cook as per the package instructions until al dente. Once cooked, drain the pasta and set aside.

    Sauté the Turkey: In a spacious skillet or sauté pan, warm the olive oil over medium heat. Add the ground turkey, using a wooden spoon to break it up. Cook for 5-7 minutes until it's evenly browned. Season with salt and pepper, then remove the turkey from the skillet and set aside.

      Sauté the Aromatics: In the same skillet, add the diced onion and cook for approximately 3-4 minutes, or until it becomes translucent. Stir in the minced garlic and cook for an additional minute, allowing the flavors to meld.

        Combine Ingredients: Pour in the diced tomatoes (with their juice), chicken broth, and Italian seasoning. If desired, add in the red pepper flakes for a bit of spice. Stir the mixture thoroughly and bring it to a gentle simmer.

          Add Spinach and Turkey: Fold in the chopped spinach along with the previously cooked turkey. Let it simmer for about 3-4 minutes, stirring occasionally, until the spinach is wilted and the turkey is heated through.

            Mix in the Pasta: Add the drained penne pasta directly into the skillet. Toss all the ingredients together until well combined and every piece of pasta is coated in the flavorful sauce.

              Cheesy Goodness: Evenly sprinkle the shredded mozzarella cheese over the entire pasta mixture. Cover the skillet with a lid, reducing the heat to low, and let it cook for about 2-3 minutes, or until the cheese has melted beautifully over the dish.

                Serve: Once the cheese is melted and bubbly, remove the skillet from the heat. If desired, garnish with fresh basil leaves for an aromatic touch. Serve warm, and enjoy your delicious Turkey Spinach Pasta Skillet!

                  Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4

                    Presentation Tips:

                      For a beautiful presentation, serve the pasta in individual bowls and sprinkle additional cheese and fresh basil on top. A drizzle of olive oil can enhance the visual appeal and add richness!