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In the world of healthy snacking, finding a recipe that is both nutritious and delicious can often feel like searching for a needle in a haystack. Enter the Delightful Sweet Banana Oat Snack Bars—an easy-to-make treat that satisfies your sweet tooth while providing wholesome ingredients. These bars are not only perfect for a quick breakfast on busy mornings but also serve as a delightful snack for any time of the day. With simple, pantry-friendly ingredients, they can be prepared in just a few minutes, making them a favorite for families and individuals alike.

Sweet Banana Oat Snack Bars

Discover the perfect blend of nutrition and flavor with Delightful Sweet Banana Oat Snack Bars. These easy-to-make bars combine ripe bananas and rolled oats for a wholesome treat that's great for breakfast or a snack. With simple ingredients, they cater to various dietary needs, including gluten-free and vegan options. Explore the recipe and enjoy the health benefits, allowing you to satisfy your sweet cravings without compromising on wellness. Enjoy delicious snacking today!
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Ingredients
  

2 ripe bananas, mashed

1 cup rolled oats

1/2 cup almond butter (or any nut butter of your choice)

1/4 cup honey or maple syrup

1/2 teaspoon vanilla extract

1/2 teaspoon baking powder

1/2 teaspoon ground cinnamon

1/4 teaspoon salt

1/4 cup dark chocolate chips (optional)

1/4 cup chopped nuts or seeds (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 350°F (175°C). Prepare an 8x8 inch baking pan by lining it with parchment paper, ensuring you leave some paper hanging over the sides for easy removal later.

    Mix Wet Ingredients: In a large mixing bowl, mash the ripe bananas using a fork or a potato masher until they reach a smooth consistency. Next, add the almond butter, honey (or maple syrup), and vanilla extract. Stir everything together until fully combined, ensuring there are no lumps.

      Combine Dry Ingredients: In another bowl, whisk together the rolled oats, baking powder, ground cinnamon, and salt. This will ensure the leavening agent is well distributed throughout the mix.

        Combine Mixtures: Gradually add the dry ingredients to the wet mixture, stirring gently until just combined. If you're opting to include dark chocolate chips or any nuts/seeds, fold them into the batter at this stage for added texture and flavor.

          Pour and Spread: Pour the batter into the prepared baking pan. Using a spatula, spread the mixture evenly into the corners, smoothing the top surface.

            Bake: Place the pan in your preheated oven and bake for about 20-25 minutes. The bars are done when the top is golden brown and a toothpick inserted into the center comes out clean or with just a few crumbs attached.

              Cool & Cut: Once baked, remove the pan from the oven and let it cool in the pan for about 10 minutes. Carefully use the parchment overhang to lift the bars out of the pan and onto a wire cooling rack, allowing them to cool completely before slicing into squares.

                Serve: These delightful sweet banana oat snack bars can be enjoyed as a nutritious snack or a convenient breakfast option on the go!

                  Prep Time, Total Time, Servings: 15 mins | 30 mins | Makes 12 bars