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In the world of culinary delights, soups have always held a special place, offering both comfort and nourishment. With the growing popularity of plant-based dishes, flavorful and nutritious soups have become essential in many kitchens. One such dish that stands out for its robust taste and health benefits is the Spicy Black Bean Bliss Soup. This delightful concoction not only warms the soul but also packs a punch of flavors that excite the palate.

Spicy Black Bean Soup

Warm up with a comforting bowl of Spicy Black Bean Bliss Soup, a delicious plant-based dish packed with flavor and nutrition. This recipe features black beans as the star ingredient, providing protein and fiber to keep you satisfied. The aromatic blend of onions, garlic, and spices like cumin and smoked paprika adds depth and a perfect kick. Easy to make and customizable, it's perfect for cozy nights or gatherings. Discover how to make this satisfying soup that nourishes both body and soul.
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Ingredients
  

2 cans (15 oz each) black beans, rinsed and drained

1 medium onion, finely diced

3 cloves garlic, minced

1 red bell pepper, finely diced

2 medium carrots, diced into small pieces

1 jalapeño pepper, seeds removed and minced

1 teaspoon ground cumin

1 teaspoon smoked paprika

½ teaspoon cayenne pepper (adjust according to your heat preference)

4 cups vegetable broth

1 can (14 oz) diced tomatoes, including juices

1 tablespoon olive oil

Salt and freshly cracked pepper, to taste

Fresh cilantro leaves, for garnish

Optional: Sour cream or Greek yogurt, for serving

Optional: Lime wedges, for drizzling

Instructions
 

Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Once shimmering, add the diced onion, minced garlic, red bell pepper, and diced carrots. Sauté the mixture for 5-7 minutes, stirring occasionally, until the vegetables are softened and the onion is translucent.

    Add Heat and Spices: Incorporate the minced jalapeño, ground cumin, smoked paprika, and cayenne pepper into the pot. Stir well and cook for an additional 2 minutes, allowing the spices to release their fragrant aromas.

      Combine with Liquid Ingredients: Add the rinsed black beans, diced tomatoes (along with their juices), and vegetable broth to the pot. Stir thoroughly to combine all the ingredients, ensuring the beans and vegetables are evenly distributed.

        Simmer the Soup: Increase the heat and bring the mixture to a gentle boil. Once boiling, reduce the heat to low, cover the pot with a lid, and allow the soup to simmer for 20-25 minutes. This will give the flavors time to meld together beautifully.

          Blend for Creaminess: For a creamier consistency, use an immersion blender to blend a portion of the soup directly in the pot until smooth. If you prefer a fully blended soup, carefully transfer a few cups to a standard blender, blend until creamy, and return it to the pot.

            Adjust Seasoning: Taste the soup and season with salt and freshly cracked pepper according to your preference. If you enjoy a spicier kick, feel free to add more cayenne pepper or a splash of your favorite hot sauce.

              Serve: Ladle the soup into bowls, garnishing each serving with freshly chopped cilantro. For a delightful touch, add a dollop of sour cream or Greek yogurt and a squeeze of lime juice for added brightness.

                Prep Time, Total Time, Servings: 15 min | 40 min | 4 servings

                  Presentation Tips: Serve the soup in rustic bowls, garnished with a sprig of cilantro on top. Place lime wedges on the side for an inviting and flavorful presentation. Enjoy!