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Zesty Shrimp & Veggie Dance is a vibrant and healthy option for weeknight dinners that brings together the freshness of vegetables and the satisfying taste of shrimp in a delightful stir-fry. This quick and easy recipe combines high-quality protein with an array of colorful vegetables, making it not only a feast for the eyes but also a nutritious meal that can cater to various dietary preferences. Using fresh ingredients, this dish bursts with flavor and is perfect for those busy nights when you want something delicious without spending hours in the kitchen.

Quick Shrimp Stir-Fry with Mixed Veggies

Transform your weeknight dinners with the Zesty Shrimp & Veggie Dance, a vibrant stir-fry packed with flavor and nutrition. This quick and easy recipe features succulent shrimp and a colorful medley of fresh vegetables, making it a perfect choice for busy nights. With aromatic garlic and ginger anchoring the taste, serve it over rice or quinoa for a wholesome meal. Plus, feel free to customize the ingredients to suit your dietary preferences! Enjoy a delicious and healthy dining experience that everyone will love.

Ingredients
  

1 lb (450g) medium shrimp, peeled and deveined

2 tablespoons olive oil

1 red bell pepper, thinly sliced

1 cup broccoli florets

1 cup snap peas, trimmed and washed

1 medium carrot, julienned (cut into thin strips)

4 cloves garlic, minced

1 inch piece of fresh ginger, peeled and grated

3 tablespoons low-sodium soy sauce

2 tablespoons oyster sauce (optional for a richer flavor)

1 tablespoon sesame oil

1 teaspoon cornstarch mixed with 2 tablespoons water (optional for thickening)

Salt and pepper to taste

2 green onions, finely sliced for garnish

Cooked rice or noodles for serving

Instructions
 

Prepare the Shrimp: Rinse the shrimp under cold running water and then pat them dry thoroughly with paper towels. This step is essential for achieving a good sear later on.

    Heat the Oil: In a large skillet or wok, heat 2 tablespoons of olive oil over medium-high heat until it shimmers, indicating that it's hot enough for cooking.

      Sauté the Aromatics: Add the minced garlic and grated ginger to the hot oil. Stir continuously for about 30 seconds, just until fragrant. Be attentive to avoid burning the garlic.

        Cook the Shrimp: Add the shrimp to the skillet, seasoning them with a pinch of salt and pepper. Sauté the shrimp for about 2-3 minutes, or until they turn pink and opaque. Once cooked, remove the shrimp from the skillet and set aside on a plate.

          Stir-Fry the Vegetables: In the same skillet, add the sliced red bell pepper, broccoli florets, snap peas, and julienned carrot. Stir-fry the vegetables for approximately 3-4 minutes, or until they are vibrant in color and slightly tender yet crisp.

            Combine Everything: Return the cooked shrimp to the skillet with the sautéed vegetables. Pour in the soy sauce, oyster sauce (if using), and drizzle with sesame oil. Toss all the ingredients together thoroughly, ensuring the shrimp and vegetables are well coated in the sauce.

              Thicken the Sauce (Optional): For a thicker sauce, stir in the cornstarch slurry and continue cooking for an additional minute, allowing the sauce to coat the shrimp and veggies beautifully.

                Serve: Remove the skillet from heat. Serve the stir-fry over a bed of warm cooked rice or noodles and garnish generously with sliced green onions for an added touch of freshness.

                  Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings

                    - Presentation Tips: Serve the dish in colorful bowls for an inviting look, and consider adding a few toasted sesame seeds on top for crunch and flavor.