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As the days grow shorter and the air turns crisp, we find ourselves yearning for the warm, comforting flavors that autumn brings. One of the most delightful culinary trends of recent years is the chia pudding, a nutritious and versatile option that can serve as either a satisfying breakfast or a wholesome snack. With its creamy texture and ability to absorb flavors, chia pudding has captured the hearts of health enthusiasts and food lovers alike.

Pumpkin Spice Overnight Chia Pudding

Celebrate the flavors of autumn with Pumpkin Spice Overnight Chia Pudding! This creamy, nourishing treat combines the health benefits of chia seeds with rich pumpkin and aromatic spices. Easy to prepare, it makes for a satisfying breakfast or a delightful snack. Explore the nutritional value and simple ingredients that make this pudding special, and get inspired to create your own batch filled with the essence of fall. Enjoy the cozy tastes of the season in every bite!

Ingredients
  

1 cup unsweetened almond milk (or your preferred milk)

1/2 cup pumpkin puree (can use canned or freshly made)

1/4 cup chia seeds

2 tablespoons maple syrup (adjust based on your sweetness preference)

1 teaspoon pumpkin pie spice (reserve some for garnish)

1/2 teaspoon vanilla extract

A pinch of salt

Optional Toppings: chopped nuts (like walnuts or pecans), granola, whipped cream, or dried cranberries

Instructions
 

In a spacious mixing bowl, combine the unsweetened almond milk, pumpkin puree, chia seeds, maple syrup, pumpkin pie spice, vanilla extract, and a pinch of salt. Using a whisk, mix vigorously until the ingredients are thoroughly combined and the chia seeds are evenly dispersed throughout the mixture.

    Once mixed, transfer the chia pudding mixture into a glass jar or an airtight container. Secure the lid and give the container a gentle shake to ensure that the chia seeds are well distributed and not clumped together at the bottom.

      Place the container in the refrigerator for a minimum of 4 hours, although overnight is ideal. This chilling period allows the chia seeds to absorb the liquid and expand, resulting in a delightful, thick pudding-like texture.

        The following morning, or whenever you're ready to enjoy this treat, take the chia pudding out and give it a good stir. If you find the consistency too thick for your liking, feel free to mix in a splash of almond milk to achieve your desired creaminess.

          Serve the chia pudding in bowls or jars for an appealing presentation. Top with your choice of chopped nuts, a sprinkle of granola, a dollop of whipped cream, or dried cranberries. Finish with an extra dusting of pumpkin pie spice for that added touch of flavor.

            Relish this creamy, autumn-inspired breakfast or snack that’s packed with nutrition and flavor!

              Prep Time: 10 minutes | Total Time: 4 hours (plus overnight chilling) | Servings: 2-4