Go Back
In the world of healthy snacking, few treats can rival the delightful combination of flavors and textures found in Pumpkin Chocolate Chip Oat Bars. These bars are not just easy to make; they are also packed with nutrients, making them an excellent choice for breakfast, a mid-day snack, or even a guilt-free dessert. With the rich essence of pumpkin intertwined with the sweetness of chocolate chips, this recipe celebrates the cozy flavors of fall while remaining versatile enough to enjoy year-round.

Pumpkin Chocolate Chip Oat Bars

Discover the joy of healthy snacking with these Pumpkin Chocolate Chip Oat Bars. Perfect for breakfast, snacks, or guilt-free desserts, these bars combine the rich flavors of pumpkin and chocolate in a nutrient-packed treat. Made with wholesome ingredients like rolled oats, almond flour, and natural sweeteners, they deliver fantastic taste and health benefits. Whether you're fueling your day or satisfying a sweet craving, this easy recipe is a delightful way to enjoy delicious flavors year-round.

Ingredients
  

1 cup rolled oats

1 cup almond flour (alternative: whole wheat flour)

1/2 cup pumpkin puree (canned or freshly made)

1/3 cup maple syrup or honey

1/4 cup coconut oil, melted

1 teaspoon pure vanilla extract

1/2 teaspoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1/4 teaspoon sea salt

1/2 cup chocolate chips (dark or semi-sweet)

Optional: 1/4 cup chopped nuts (such as walnuts or pecans)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 350°F (175°C). Line an 8-inch square baking dish with parchment paper, ensuring there’s some overhang on the sides for easy lifting after baking.

    Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, almond flour, baking powder, baking soda, ground cinnamon, ground nutmeg, and sea salt. Whisk together thoroughly to distribute the dry ingredients evenly.

      Combine Wet Ingredients: In a separate bowl, whisk together the pumpkin puree, maple syrup or honey, melted coconut oil, and pure vanilla extract until the mixture is smooth and homogenous.

        Combine Wet and Dry: Gently pour the wet mixture into the bowl with dry ingredients. Stir with a spatula until just combined, being careful not to overmix. Fold in the chocolate chips and chopped nuts (if using) until they are evenly incorporated.

          Transfer to Baking Dish: Pour the prepared batter into the lined baking dish, using a spatula to smooth the top. Lightly tap the dish against the counter to eliminate any air bubbles.

            Bake: Place the dish in the preheated oven and bake for 25 to 30 minutes. The bars are ready when the edges turn golden brown and a toothpick inserted into the center comes out clean.

              Cool and Slice: Once baked, take the dish out of the oven and allow it to cool in the pan for around 10 minutes. Using the parchment overhang, lift the bars out of the pan and transfer them to a wire rack to cool completely before slicing.

                Serve and Enjoy: Once cooled, cut into squares. These delightful Pumpkin Chocolate Chip Oat Bars make a wonderful snack, a hearty breakfast option, or a delicious dessert!

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 12 bars

                    - Presentation Tips: Arrange the bars on a decorative platter and sprinkle with a light dusting of cinnamon or drizzle with melted chocolate for an appealing finish. Enjoy with a cup of warm tea or coffee for the perfect pairing!