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In the fast-paced world we live in, one-pan meals have become a culinary lifesaver. They not only simplify cooking and cleanup but also provide a delicious and satisfying meal that can be enjoyed at any time. One standout recipe that embodies these qualities is the Sweet Harmony: One-Pan Honey Garlic Salmon & Asparagus. This dish combines tender, flaky salmon with crisp asparagus, all coated in a delectable honey garlic sauce. Whether you’re preparing a quick dinner for a busy weeknight or impressing guests at a special gathering, this recipe fits the bill perfectly.

One-Pan Honey Garlic Salmon and Asparagus

Discover the simplicity and deliciousness of one-pan meals with the Sweet Harmony Honey Garlic Salmon & Asparagus recipe. This quick dish features tender salmon and crisp asparagus coated in a flavorful honey garlic sauce. Packed with nutrients and omega-3 fatty acids, it's perfect for busy weeknights or impressing guests. Follow our step-by-step guide to create a balanced and satisfying meal that’s easy to prepare and clean up. Enjoy wholesome cooking tonight!
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Ingredients
  

4 salmon fillets (skin on)

1 bunch of fresh asparagus, trimmed

1/4 cup honey

3 tablespoons low-sodium soy sauce

2 tablespoons minced garlic (approximately 6 cloves)

1 tablespoon olive oil, plus additional for asparagus

1 teaspoon sesame oil (optional, for enhanced flavor)

Salt and pepper to taste

1 tablespoon sesame seeds (for garnish)

Fresh parsley or cilantro, chopped (for garnish)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C) to ensure it’s ready for cooking.

    Prepare the Marinade: In a small bowl, combine honey, soy sauce, minced garlic, olive oil, and sesame oil. Whisk these ingredients together until fully blended into a smooth marinade.

      Season the Salmon: Transfer the salmon fillets into a large mixing bowl or a shallow dish. Pour half of the honey garlic mixture over the fillets, making sure they are well coated. Allow the salmon to marinate for about 15 minutes to enhance its flavor.

        Arrange the Asparagus: While the salmon is marinating, prepare a large baking sheet lined with parchment paper. Place the trimmed asparagus on one side of the sheet. Drizzle with a little olive oil and season with salt and pepper. Toss the asparagus gently to ensure even coating.

          Add Salmon to the Baking Sheet: After marinating, carefully remove the salmon from the bowl and place the fillets onto the baking sheet next to the asparagus. Use the remaining honey garlic mixture to brush generously over the salmon fillets.

            Bake: Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the salmon turns opaque and flakes easily with a fork, and the asparagus is tender yet crisp.

              Garnish: Once the dish is baked, take it out of the oven and sprinkle sesame seeds over both the salmon and asparagus. Finish with a dusting of freshly chopped herbs for an aromatic touch and vibrant presentation.

                Serve: To serve, plate the salmon alongside the asparagus. Drizzle any leftover juices from the baking pan over the top for an extra burst of flavor. Enjoy your healthy, delicious one-pan meal!

                  Prep Time: 10 minutes | Cook Time: 15 minutes | Total Time: 25 minutes | Serves: 4