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If you're on the lookout for a delicious, healthy, and versatile appetizer, look no further than Mini Zucchini Garlic Toast Cups. This delightful dish combines the tender, mild flavor of zucchini with the savory notes of garlic and cheese, all nestled atop a perfectly toasted bread base. Whether you're hosting a gathering, planning a party, or simply want a family-friendly snack, these mini toast cups are a fantastic choice that appeals to both adults and children alike. With their bite-sized portions and vibrant flavors, they are bound to be a hit at any occasion.

Mini Zucchini Garlic Toast Cups

Discover the deliciousness of Mini Zucchini Garlic Toast Cups, a perfect blend of tender zucchini, savory garlic, and creamy cheese, all on a crispy toasted bread base. This versatile appetizer is ideal for gatherings, parties, or as a family-friendly snack. Low in calories but rich in nutrients, these bite-sized cups can be tailored to suit various dietary preferences, making them a hit among adults and kids alike. Enjoy a healthy treat that’s easy to make and full of flavor!
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Ingredients
  

2 medium zucchinis, finely grated

1 cup whole wheat or panko breadcrumbs

1 cup shredded mozzarella cheese

1/2 cup grated Parmesan cheese

2 cloves garlic, minced

1 large egg

2 tablespoons fresh parsley, finely chopped

1 teaspoon dried oregano

1 teaspoon salt

1/2 teaspoon black pepper

12 small rounds of baguette or mini toast slices

Olive oil for brushing

Optional: Red pepper flakes for a hint of spice

Instructions
 

Prepare the Zucchini: Begin by placing the finely grated zucchini into a clean kitchen towel or cheesecloth. Gather the ends, twist it, and firmly squeeze to eliminate as much excess moisture as possible. This essential step helps prevent sogginess in your cups.

    Mix the Filling: In a large mixing bowl, combine the drained zucchini with the breadcrumbs, shredded mozzarella, grated Parmesan, minced garlic, egg, chopped parsley, dried oregano, salt, and black pepper. Stir everything together until the mixture is evenly combined.

      Preheat the Oven: Set your oven to preheat at 375°F (190°C) to ensure it's hot and ready for baking.

        Prepare the Toast Bases: Line a baking sheet with parchment paper. Arrange the baguette rounds or mini toast slices in a single layer on the sheet. Brush the tops lightly with olive oil to enhance flavor and achieve a desirable crispiness during baking.

          Assemble the Cups: Using a tablespoon or small cookie scoop, generously mound the zucchini mixture onto each toast round, pressing down slightly to help shape them into cups.

            Bake: Transfer the baking sheet to the preheated oven and bake for 20-25 minutes. The cups are done when the tops become golden brown and the cheese begins to bubble.

              Add Finishing Touches: Once removed from the oven, sprinkle optional red pepper flakes on top for a spicy kick, if desired. Allow the cups to cool for a couple of minutes before serving; this will help them set up slightly.

                Serve and Enjoy: Carefully transfer your Mini Zucchini Garlic Toast Cups to a serving platter. Serve warm as a delightful appetizer or snack that will impress your guests!

                  Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 12 cups