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Quesadillas are a beloved staple in many cuisines, particularly in Mexican and Tex-Mex culinary traditions. This simple yet versatile dish features a tortilla filled with a variety of ingredients, typically cheese and other delicious fillings, which are then cooked until crispy and golden brown. Their popularity stems from their adaptability; quesadillas can be tailored to suit any palate or occasion, making them a favorite for both casual family dinners and festive gatherings.

Kid-Friendly Cheesy Veggie Quesadillas

Discover the delicious and nutritious Cheesy Veggie Fiesta Quesadillas, a versatile dish perfect for any occasion! Made with whole wheat tortillas for added fiber and packed with colorful veggies like bell peppers and spinach, these quesadillas offer a healthy twist on a classic favorite. Melted cheddar and mozzarella create a gooey filling everyone will love. Quick to prepare, they make an ideal meal for busy weeknights or festive gatherings. Enjoy a wholesome, flavorful experience!
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Ingredients
  

4 whole wheat tortillas

1 cup shredded cheddar cheese

1 cup shredded mozzarella cheese

1 cup finely chopped bell peppers (mix of red, yellow, and green)

1 cup finely chopped fresh spinach

1/2 cup sweet corn (fresh, canned, or frozen, thawed if frozen)

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1 tablespoon olive oil or butter

Salsa and sour cream for dipping (optional)

Instructions
 

Prep the Veggies: Begin by rinsing the bell peppers and spinach under cool water. Finely chop the bell peppers into small pieces and do the same for the spinach. If using frozen corn, ensure it is fully thawed and drained of any excess moisture.

    Mix the Filling: In a large mixing bowl, combine the finely chopped bell peppers, spinach, and sweet corn. Sprinkle in the garlic powder and onion powder, and mix well to ensure an even seasoning. Next, fold in both the shredded cheddar and mozzarella cheeses, stirring until all ingredients are thoroughly combined.

      Heat the Pan: Place a non-stick skillet over medium heat. Add the olive oil or butter and allow it to melt, swirling it around to coat the bottom of the skillet evenly.

        Assemble the Quesadilla: Carefully lay one tortilla flat in the skillet. Spoon 1/4 of the veggie and cheese mixture onto one half of the tortilla, spreading it out evenly. Gently fold the other half of the tortilla over the filling, creating a half-moon shape.

          Cook Until Golden: Let the quesadilla cook for about 3-4 minutes, or until the bottom is golden brown and the cheese begins to melt. Using a spatula, carefully flip the quesadilla to cook the other side for an additional 2-3 minutes until it is also golden and crispy.

            Repeat: Once cooked, remove the quesadilla from the skillet and allow it to cool for a minute before slicing it into triangles. Continue the process with the remaining tortillas and filling, ensuring each quesadilla is cooked to a perfect golden crisp.

              Serve: Present your warm quesadillas on a platter, accompanied by bowls of salsa and sour cream for dipping. Enjoy the delightful combination of cheesy goodness and fresh veggies!

                Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings