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Zoodles are created by spiralizing zucchini, transforming the vegetable into long, noodle-like strands that mimic the texture of traditional pasta. This innovative approach to cooking not only elevates the aesthetic appeal of dishes but also significantly boosts their nutritional profile. Zucchini is an incredibly versatile vegetable, low in calories yet rich in vitamins and minerals, making it an ideal base for countless recipes.

Fresh Tomato Zoodle Salad

Discover a refreshing twist on pasta salads with the Zesty Fresh Tomato Zoodle Salad, featuring spiralized zucchini as a low-carb alternative to traditional pasta. This vibrant dish combines crisp zoodles with juicy cherry tomatoes, creamy mozzarella, and aromatic basil, all drizzled with a tangy balsamic dressing. Perfect for summer gatherings or a light lunch, this salad is a delightful way to enjoy nutritious ingredients while keeping your meals light and flavorful.
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Ingredients
  

4 medium-sized zucchini

2 cups cherry tomatoes, halved

1 cup fresh mozzarella balls (bocconcini), halved

1/4 cup red onion, thinly sliced

1/4 cup fresh basil leaves, torn into pieces

2 tablespoons extra virgin olive oil

1 tablespoon balsamic vinegar

1 teaspoon honey or agave syrup

Salt and freshly ground black pepper, to taste

Optional: 1/4 teaspoon crushed red pepper flakes for a spicy kick

Instructions
 

Prepare the Zoodles: Using a spiralizer, create noodle-like strands from the zucchini, which will be your zoodles. If you don't have a spiralizer, a vegetable peeler can be used to create long, flat ribbons. Once made, place the zoodles in a colander to draw out excess moisture for about 10 minutes.

    Make the Dressing: In a small mixing bowl, combine the extra virgin olive oil, balsamic vinegar, honey or agave syrup, and a pinch of salt and pepper. If you want a touch of heat, add in the crushed red pepper flakes. Whisk the mixture thoroughly until combined, and taste for seasoning, adjusting as necessary.

      Combine the Ingredients: In a large mixing bowl, add the prepared zoodles, halved cherry tomatoes, halved mozzarella balls, and thinly sliced red onion. Using a gentle tossing motion, mix the ingredients together to ensure even distribution.

        Dress the Salad: Drizzle the homemade dressing over the zoodle mixture. Toss the salad once more to thoroughly coat the ingredients with the dressing, ensuring each component is flavored.

          Add Fresh Herbs: Carefully fold in the torn basil leaves to introduce a fresh and aromatic element to the salad, enhancing its vibrant flavor profile.

            Serve: Transfer the zoodle salad onto a colorful serving platter or into individual bowls. Serve immediately for the best taste and texture.

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | Serves 4

                - Presentation Tips: Garnish the salad with additional basil leaves or a sprinkle of feta cheese for a pop of color and flavor before serving.