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Stir-frying is a quintessential cooking technique in Asian cuisine that involves quickly cooking small pieces of food in a hot skillet or wok with a small amount of oil. This method allows for rapid cooking, which not only preserves the flavor but also retains the nutrients in the ingredients. The key to stir-frying is high heat, which ensures that the food sears beautifully while preventing it from becoming soggy.

Easy Beef and Broccoli Stir-Fry Delight

Looking for a quick and tasty weeknight dinner? Try this Easy Beef and Broccoli Stir-Fry Delight! This vibrant dish combines tender flank steak and fresh broccoli, resulting in a healthy, satisfying meal. With bold flavors from soy and oyster sauces, and a dash of sesame oil for a finishing touch, every bite is packed with taste. Perfectly balanced and easy to customize, this recipe will quickly become a go-to in your kitchen! Enjoy it over rice or noodles for a complete meal that’s both delicious and nutritious.
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Ingredients
  

1 lb (450g) flank steak, thinly sliced against the grain

3 cups fresh broccoli florets

1 red bell pepper, sliced into strips

3 cloves garlic, minced

1-inch piece of ginger, minced or grated

3 tablespoons soy sauce

2 tablespoons oyster sauce

1 tablespoon cornstarch

1 tablespoon vegetable oil (for stir-frying)

1 tablespoon sesame oil

1 teaspoon sugar

Cooked jasmine rice or rice noodles (for serving)

Sesame seeds (for garnish)

Chopped green onions (for garnish)

Instructions
 

Prep the Beef: In a medium bowl, add the sliced flank steak along with 1 tablespoon of soy sauce, 1 tablespoon of cornstarch, and 1 teaspoon of sugar. Mix thoroughly to ensure the beef is completely coated. Allow the beef to marinate for 15-20 minutes while you prepare the other ingredients.

    Blanch the Broccoli: In a large pot, bring water to a rolling boil. Carefully add the broccoli florets and blanch them for approximately 2 minutes until they turn bright green and become slightly tender. Drain the broccoli and immediately transfer it to a bowl filled with ice water to stop the cooking process. This helps retain their vibrant color and crispness.

      Prepare the Sauce: In a small mixing bowl, whisk together the remaining 2 tablespoons of soy sauce, the oyster sauce, and 1 tablespoon of sesame oil until well combined. Set this sauce aside for later use.

        Stir-Fry the Beef: Heat a large skillet or wok over medium-high heat and add the vegetable oil. Once the oil is shimmering, carefully add the marinated beef in a single layer. Allow it to sear for about 2-3 minutes without stirring, so it browns nicely. Afterward, stir-fry the beef for another 2 minutes until it is cooked through (it should no longer be pink in the center). Remove the cooked beef from the skillet and set it aside on a plate.

          Cook the Vegetables: In the same skillet, add the minced garlic and ginger. Sauté for around 30 seconds, stirring frequently, until they release their aromatic fragrance. Next, add the sliced red bell pepper and stir-fry for another 2 minutes until slightly softened. Finally, return the blanched broccoli to the skillet, along with any remaining marinade from the beef. Toss all the ingredients together to mix well.

            Combine Everything: Place the cooked beef back into the skillet, and pour the prepared sauce over everything. Gently toss all the ingredients together until evenly coated with the sauce. Continue to cook for an additional 1-2 minutes, allowing everything to heat through.

              Serve: Remove the skillet from heat and transfer the beef and broccoli stir-fry to a large serving platter. Garnish the dish with a sprinkle of sesame seeds and chopped green onions for a vibrant finish. Serve hot, over a bed of fluffy cooked jasmine rice or rice noodles.

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings

                  Presentation Tips: For an eye-catching presentation, serve the stir-fry in bowls topped with additional sesame seeds and green onions, and arrange the rice or noodles on the side for a colorful contrast.