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In today’s fast-paced world, healthy snacking has become a crucial aspect of maintaining balanced nutrition. One snack that stands out for its delightful crunch, savory flavors, and wholesome ingredients is the Crunchy Roasted Chickpea Trail Mix. This trail mix offers a perfect blend of textures and tastes, making it not only satisfying but also a guilt-free indulgence. Whether you’re looking for an energizing boost during a mid-afternoon slump or a nutritious option to fuel your outdoor adventures, this trail mix delivers on all fronts.

Crunchy Roasted Chickpea Trail Mix

Discover the perfect blend of crunch and flavor with Crunchy Roasted Chickpea Trail Mix! This nutritious snack brings together roasted chickpeas, mixed nuts, and dried fruits, all seasoned to perfection. Packed with protein, fiber, and healthy fats, it's ideal for energizing your day or fueling outdoor adventures. Easy to customize and deliciously satisfying, this trail mix is your go-to for guilt-free snacking anytime, anywhere. Make it your own and enjoy the benefits of healthy eating!
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon garlic powder

1/2 teaspoon ground cumin

1/4 teaspoon cayenne pepper (adjust based on spice preference)

Salt, to taste

1 cup mixed nuts (e.g., almonds, cashews, walnuts)

1/2 cup dried cranberries or raisins

1/2 cup dark chocolate chips (optional, for a sweet touch)

1/2 teaspoon ground cinnamon (optional, enhances flavor)

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C). Prepare a baking sheet by lining it with parchment paper to prevent sticking.

    Prepare the Chickpeas: Drain and rinse the chickpeas thoroughly under cool water. After rinsing, carefully spread them out on a clean kitchen towel or several layers of paper towels. Pat them dry gently to remove as much moisture as possible—this step is crucial for achieving that desirable crunch!

      Season the Chickpeas: In a large mixing bowl, combine the dried chickpeas with olive oil, smoked paprika, garlic powder, ground cumin, cayenne pepper, and a pinch of salt. Use your hands or a spatula to toss the chickpeas until they are evenly coated with the oil and spices, ensuring each one is fragrant and flavorful.

        Roast the Chickpeas: Spread the seasoned chickpeas into a single layer on the prepared baking sheet. Roast them in the preheated oven for 25-30 minutes, shaking the baking sheet halfway through baking to promote even cooking. You want the chickpeas to be golden brown and perfectly crispy when done.

          Assemble the Trail Mix: While the chickpeas are roasting, take a large mixing bowl and combine the mixed nuts, dried cranberries or raisins, and dark chocolate chips (if using). For an extra hint of warmth and flavor, consider adding the ground cinnamon to the nut mixture.

            Combine Everything: Once the chickpeas are roasted and have cooled slightly, add them to the bowl of nuts and dried fruits. Gently toss all the ingredients together until everything is well combined, creating a delightful mix of flavors and textures.

              Store or Serve: You can enjoy your Crunchy Roasted Chickpea Trail Mix immediately for a wholesome snack, or transfer it to an airtight container. This allows you to have a convenient and healthy snack on hand throughout the week!

                Prep Time, Total Time, Servings: 10 minutes | 40 minutes | 4 servings

                  Presentation Tips: For an appealing display, serve the trail mix in individual small bowls or rustic jars. Consider garnishing with a sprinkle of extra cinnamon or a few extra dark chocolate chips on top for a visually enticing finish!