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In the fast-paced world we live in, finding meals that are both quick to prepare and nutritious can often feel like a daunting task. However, creamy avocado pasta stands out as a delightful option that perfectly balances nutrition with indulgence. This recipe for Creamy Avocado Pasta Delight is not only easy to make but also brimming with flavor and wholesome ingredients. With ripe avocados at its core, this dish offers a luscious sauce that clings beautifully to pasta, making it a satisfying choice for both lunch and dinner.

Creamy Avocado Pasta with Lemon

Discover the perfect dish for busy lifestyles with this Creamy Avocado Pasta Delight! This quick and easy recipe combines ripe avocados for a luscious sauce with your choice of pasta, garlic, fresh basil, and a splash of lemon. Packed with healthy fats, fiber, and essential nutrients, this meal is both indulgent and nutritious. Explore various pasta types and add your favorite proteins or veggies for a personalized touch. Enjoy a gourmet experience in no time!
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Ingredients
  

12 oz spaghetti or your favorite pasta

2 ripe avocados, pitted and peeled

2 cloves garlic, minced

1/4 cup fresh basil leaves, plus extra for garnish

1/4 cup grated Parmesan cheese (or nutritional yeast for a vegan option)

Juice of 1 lemon

Zest of 1 lemon

1/4 cup extra virgin olive oil

Salt and pepper, to taste

1/4 tsp crushed red pepper flakes (optional, for heat)

1 cup cherry tomatoes, halved (for garnish)

Instructions
 

Cook the Pasta: In a large pot, bring salted water to a rolling boil. Add the spaghetti and cook following the package instructions until it’s al dente—a perfect balance of tenderness and slight firmness. Before draining, reserve about 1 cup of the pasta water to use later. Drain the pasta and set it aside in a large mixing bowl.

    Prepare the Avocado Sauce: In a food processor, add the ripe avocados, minced garlic, fresh basil leaves, grated Parmesan cheese (or nutritional yeast for a vegan alternative), lemon juice, lemon zest, and extra virgin olive oil. Season with salt and pepper. Pulse on high until the mixture transforms into a creamy, smooth sauce. If you find the mixture too thick for your liking, gradually blend in some of the reserved pasta water until you reach a silky consistency.

      Combine Pasta and Sauce: Pour the creamy avocado sauce over the cooked pasta in your large mixing bowl. Start by adding a small amount of sauce and gently toss the pasta to evenly coat it. If the pasta appears dry, gradually incorporate more sauce or additional reserved pasta water until everything is wonderfully coated and creamy.

        Serve: Dish out the creamy avocado pasta into individual bowls. Garnish each serving with the halved cherry tomatoes, a sprinkle of extra Parmesan cheese, a dash of crushed red pepper flakes (if desired for a kick of heat), and a few fresh basil leaves for a vibrant touch.

          Enjoy: Serve immediately to fully appreciate the vibrant flavors and delightful creaminess of this avocado pasta dish!

            Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings