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Buffalo chicken dishes have carved out a beloved niche in American cuisine, captivating taste buds with their fiery flavors and satisfying textures. From classic buffalo wings served at sports events to buffalo chicken sandwiches enjoyed at backyard barbecues, this dish has become synonymous with fun gatherings and hearty indulgence. However, as health-conscious eating continues to gain traction, many are exploring lighter alternatives that still deliver on taste. Enter spicy Buffalo chicken lettuce wraps—an innovative twist that combines the iconic flavors of buffalo chicken in a healthier package.

Buffalo Chicken Lettuce Wraps

Discover the exciting flavors of Spicy Buffalo Chicken Lettuce Wraps with this quick and easy recipe! Perfect for a healthy meal or vibrant appetizer, these wraps combine tender chicken with zesty buffalo sauce, all wrapped in crisp lettuce leaves. With fresh veggies and optional creamy toppings, you can customize the spice level to your liking. Enjoy all the deliciousness of buffalo chicken without the extra calories—ideal for busy nights or gatherings with friends!
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Ingredients
  

1 lb (450g) boneless, skinless chicken breasts, diced

1 cup buffalo sauce (adjust according to your spice preference)

1 tbsp olive oil

1 tbsp apple cider vinegar

1 tsp garlic powder

1 tsp onion powder

Salt and pepper to taste

1 head of butter lettuce or romaine, leaves carefully separated

1/2 cup shredded carrots

1/2 cup diced celery

1/4 cup crumbled blue cheese or feta (optional)

Fresh cilantro or parsley for garnish (optional)

Instructions
 

Cook the Chicken: Heat the olive oil in a large skillet over medium heat. Once the oil is hot and shimmering, add the diced chicken to the skillet. Season the chicken with salt, pepper, garlic powder, and onion powder. Cook the chicken for approximately 7-8 minutes, stirring occasionally, until it’s fully cooked and no longer pink in the center.

    Add the Sauce: Lower the heat to a simmer and pour in the buffalo sauce along with the apple cider vinegar over the cooked chicken. Stir thoroughly to ensure all pieces of chicken are evenly coated with the sauce. Allow the mixture to simmer for 2-3 minutes, which will help the sauce thicken slightly.

      Prepare the Lettuce Wraps: While the chicken simmers, wash the lettuce leaves gently under running water. After rinsing, carefully separate the leaves and pat them dry using a paper towel to remove any excess moisture.

        Assemble the Wraps: Lay a lettuce leaf flat on a serving plate. Place a generous scoop of the spicy buffalo chicken mixture into the center of the leaf. Top the chicken with a handful of shredded carrots, diced celery, and sprinkle crumbled blue cheese or feta if desired.

          Garnish and Serve: For a colorful finish, sprinkle fresh cilantro or parsley over the filled lettuce wraps. Repeat this assembly process until all the chicken mixture is used, arranging the wraps neatly on a platter.

            Enjoy: Serve these delicious wraps immediately, accompanied by extra buffalo sauce on the side for those who crave an additional kick!

              Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings