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Lemon zest and juice play a crucial role in enhancing the flavor profile of the Crispy Lemon-Infused Parmesan Tilapia. The zest, which is the outer peel of the lemon, contains essential oils that contribute a vibrant and aromatic quality to the dish. This oil provides a fragrant burst of citrus that complements the mild flavor of the tilapia, adding depth and brightness.

Baked Parmesan-Crusted Tilapia with Lemon

Discover the deliciousness of Crispy Lemon-Infused Parmesan Tilapia, a dish that combines a satisfying crunch with zesty lemon flavors. This versatile fish is not only mild in taste but also packed with nutrients, making it a great choice for any meal. Follow our easy recipe to achieve a crispy coating using Parmesan and panko breadcrumbs, and learn how to elevate your serving with fresh herbs and colorful sides. Perfect for weeknight dinners or special occasions, this dish will impress your guests with its flavor and presentation. Enjoy a nutritious, delightful seafood experience today!
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Ingredients
  

4 tilapia fillets

1 cup grated Parmesan cheese

1 cup panko breadcrumbs

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried oregano

1/2 teaspoon salt

1/4 teaspoon black pepper

2 large eggs, beaten

1 tablespoon lemon zest (from about 1 lemon)

2 tablespoons fresh lemon juice (about 1 lemon)

2 tablespoons olive oil, plus more for drizzling

Fresh lemon wedges and finely chopped parsley for garnish

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C). For a hassle-free cleanup, line a baking sheet with parchment paper. This will help the fish crisp up beautifully while preventing it from sticking.

    Prepare the Crust Mixture: In a medium bowl, blend together the grated Parmesan cheese, panko breadcrumbs, garlic powder, onion powder, dried oregano, salt, and black pepper. Stir until everything is well combined and set the mixture aside.

      Prepare the Egg Mixture: In a separate bowl, whisk together the beaten eggs, lemon zest, and fresh lemon juice until the mixture is smooth and well incorporated.

        Coat the Tilapia: Take each tilapia fillet and first dip it into the egg mixture, ensuring it is thoroughly coated. Next, dredge the fillet in the Parmesan-panko mixture, gently pressing down to help the crumb coating stick well to the fish. Repeat this for all fillets.

          Arrange on Baking Sheet: Once coated, place the tilapia fillets on the prepared baking sheet, spacing them out evenly. Lightly drizzle olive oil over the top of the fillets to promote a golden and crispy crust.

            Bake the Fish: Transfer the baking sheet to your preheated oven and bake for 12-15 minutes, or until the fish flakes easily with a fork and the crust is a delightful golden brown. Keep an eye on them to prevent overcooking.

              Serve: Once the tilapia is perfectly baked, remove the tray from the oven. Garnish each fillet with fresh parsley and serve with lemon wedges on the side. Enjoy immediately for the best flavor and crispy texture!

                Prep Time, Total Time, Servings: 10 minutes | 25 minutes | 4 servings

                  - Presentation Tips: Serve the tilapia fillets on a large platter, with lemon wedges artfully arranged around the edge and a sprinkle of chopped parsley to enhance the color.