Discover a delicious and nutritious twist on a classic favorite with creamy avocado egg salad tortilla melts. This recipe combines the buttery texture of ripe avocados with protein-rich eggs, all wrapped in a warm tortilla. Perfect for any meal, this melt not only satisfies your taste buds but also packs a punch of healthy fats, vitamins, and fiber. Explore versatile variations and serving suggestions that make these melts a standout dish for breakfast, lunch, or dinner. Enjoy the delightful flavors and textures while knowing you’re making a healthy choice!
4 large eggs
1 ripe avocado, peeled and pitted
2 tablespoons plain Greek yogurt (or mayonnaise)
1 teaspoon Dijon mustard
1 tablespoon lemon juice
Salt and pepper, to taste
1/4 cup diced red onion
1/4 cup diced celery
1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)
4 large flour tortillas
1 cup shredded cheese (cheddar or a blend)
Fresh spinach leaves (optional, for serving)