Go Back
The success of the Avocado BLT Wraps lies in the quality and freshness of its ingredients. Each component plays a significant role not only in flavor but also in imparting nutritional benefits that contribute to a wholesome meal. Let’s take a closer look at the key ingredients that make this wrap a must-try.

Avocado BLT Wraps

Discover a healthier take on a classic favorite with these Avocado BLT Wraps! Combining the creamy texture of avocado with crispy bacon, fresh spinach, and juicy tomatoes, this recipe offers a delightful burst of flavor in every bite. Perfect for lunch, dinner, or a quick snack, these wraps are not only satisfying but also packed with nutrients. With easy customization options for various dietary needs, whipping up this delicious meal is a breeze! Enjoy fresh ingredients without sacrificing taste.
Print Recipe Pin Recipe

Ingredients
  

4 large whole wheat or spinach tortillas

1 large ripe avocado, fully mashed

8 slices of crispy cooked bacon

2 cups fresh baby spinach leaves

1 medium tomato, sliced into rounds

1/2 cup mayonnaise (or a vegan alternative for a dairy-free option)

1 tablespoon lemon juice

Salt and black pepper to taste

Optional: sliced jalapeños for an extra spicy kick

Instructions
 

In a small mixing bowl, combine the mayonnaise with the lemon juice, a pinch of salt, and freshly cracked black pepper. Stir well to create a creamy, tangy spread. Taste and adjust the seasoning if necessary.

    On a clean work surface, lay out the tortillas flat. Using a spatula or the back of a spoon, spread a generous layer of the lemon-infused mayo on each tortilla, leaving about an inch border around the edges for easy rolling.

      Evenly distribute the mashed avocado across the tortillas, using the back of a spoon to spread it smoothly over the mayo layer.

        Place the crispy bacon slices over the avocado, followed by a handful of fresh baby spinach leaves and a few slices of tomato, ensuring an even distribution across each tortilla.

          For those who enjoy a bit of heat, add optional sliced jalapeños on top of the veggies.

            Starting at one end, carefully roll each tortilla tightly, tucking in the fillings as you go to ensure a secure wrap.

              After rolling, use a sharp knife to slice each wrap in half diagonally. You can secure them with toothpicks if desired to keep everything in place.

                Optional Serving Suggestion: Pair these delicious wraps with a side of crunchy tortilla chips or vibrant fresh fruit to create a well-rounded meal!

                  Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4 servings